Transform Your Mind & Emotions with 1:1 Online or In-Person Breathwork Sessions
with Valli Baron
A profound experience to release stress, reduce anxiety and depression, to let go of old patterns and beliefs, to expand your Consciousness and reconnect with Source – from the comfort of your home or in-person in my office.
This private session will be specifically designed for your current challenges, emotional patterns, and nervous system needs.
For over four decades I have worked in the healing arts, guiding clients through conscious breathwork, bodywork and integrative transformation.
I am a Certified Facilitator for Neurodynamic Breathwork, The Work of Byron Katie, Trauma-Release, as well as a Certified Holistic Life Coach and Licensed Massage Therapist
My work is devoted to clarity, inner peace, and a deeply embodied sense of aliveness – inviting a shift in perspective, opening heart and mind into new possibilities …
If you find yourself:
… a private Breathwork Session can create space for insight, clarity and access to your Inner Guiding Intelligence, allowing new possibilities to emerge
“It is possible to transcend the usual limitations of the body, ego, space and linear time.
– Stanislav Grof, MD – Founder of Holotropic Breathwork
Imagine feeling grounded, clear & emotionally balanced again
In a private session, we create space for:
Beyond the Thinking Mind, we work directly with the nervous system – where lasting change is possible
Through Conscious Breathing, Somatic Awareness and Guided Coaching, you can
“Breathing is the Master-Key to Self-Healing” – Andrew Weil, MD
Explore My Unique Offerings
Private 1:1 NeuroDynamic Breathwork Sessions Online or In-Person
Session Overview
Step into a deeply personal journey with an exclusive Private 1-on-1 Breathwork Session created around your unique path of transformation and self-discovery, held either online in the comfort of your home – or in my office, a beautiful, grounded, and sacred space.
Whether you’re seeking emotional release, clarity, nervous system regulation, or a stronger connection with yourSelf, this private session supports you in accessing your inner wisdom and restoring a sense of balance and wholeness.
Your session includes:
Session benefits include:
Price: $ 190
Duration: 2 hours
Please read about Contraindications in FAQ.
Integration through
Mind-Clearing and Trauma Release
Session Overview
A refined integration process that helps release emotional and nervous-system patterns and anchor deep, lasting transformation. Each integration session is individually tailored and may include Mind Clearing or Trauma Release, depending on what your system needs most.
Mind Clearing
In Mind Clearing sessions, we work with The Work of Byron Katie – a powerful method of self-inquiry that helps identify and question stressful thoughts and beliefs at the root of suffering.
As these beliefs are met with awareness and questioned, the body no longer needs to stay on guard. The nervous system begins to relax, perception shifts, and deeply held patterns start to unwind. What remains is clarity, emotional freedom and a deeper connection with yourSelf.
Benefits include:
Liberation from chronic stress and inner conflict
Greater emotional intelligence and self-trust
Freedom from repetitive painful relationship patterns
Deep nervous-system regulation and mental clarity
Expanded awareness and presence
A lasting sense of inner peace and joy
Trauma Release through the Expansion Method
The Expansion Method, developed by Dr. Shai Tubali, is a trauma-informed therapeutic approach that works with awareness and the nervous system to gently release deeply held emotional patterns.
The basic principle of the trauma release process is that all the imprints and conditionings during the traumatic events were created in a state of contracted consciousness. With the tool called “the expansion process” we can awaken the subtle layers or fields of consciousness, which can lead to deep emotional, mental and psychosomatic healing.
Benefits of the Expansion Method:
- Release trauma at the root for deep lasting change
- Access your inner wisdom
- See your life from a higher perspective
- Move beyond the victim role into spacious awareness without spiritual bypassing
Duration: 1.5 hours
Price: $160
Breathwork + Integration Bundle
A blend of Breathwork, Mind-Clearing and Trauma Release
Why Choose the Breathwork + Integration Bundle?
This is the most powerful option for deep transformation. Breathwork activates profound healing and insight,
while Integration Sessions deepen the process and gently anchor what is revealed into lived experience. Together, they invite a depth of change that is embodied, spacious, and lasting.
Key Benefits of Breathwork plus Integration:
Support for meaningful, long-term change rather than temporary relief
Deeper and more sustainable transformation than stand-alone sessions
Release of emotional and nervous-system patterns at the root
Integration of insight into your daily life with greater clarity and ease
Increased self-empowerment and trust into life.
Deeper connection to yourSelf
Total duration: 3.5 hours,
A comprehensive offering in 2 sessions —
a 2-hour Breathwork session followed by a 90-minute Integration session scheduled approximately one week apart.
Price: $275
If you feel ready for profound, embodied change:
What Awaits You in a 1:1 Session:
Each 1:1 session is fully personalized and gently tailored to you, using the most appropriate tools for your needs – no prior experience required
Individual Assessment & Intention Setting
– Understanding your stress patterns
– Identifying emotional blocks, triggers and fears
Breathwork Session
NeuroDynamic Breathwork
30 min Preparation
1 hr conscious connected breathing
with curated, evocative music
30 min Integration
Learn more about NeuroDynamic Breathwork in FAQ
Deeper Integration Session – about 1 week after Breathwork Session
1.5 hrs – Mind Clearing – Self-Inquiry – Trauma Release
A Clear Plan For Your Next Steps
– Optional follow-up sessions
– Breathwork techniques and practical tools you can continue using at home
Ways to work together:
You’re welcome to begin with a single session, choosing either Breathwork or Integration (The Work of Byron Katie or Trauma-Release)
For deeper support, many clients choose the Breathwork + Integration Bundle option, where all modalities work together to support embodied transformation.
For those feeling called to go further, the work can unfold through a 4- or 6-session journey, allowing insights to integrate and patterns to shift more fully over time.
I’ll meet you wherever you are.
What Clients say about their 1:1 Sessions
“The Neurodynamic Breathwork session with Valli was on a whole different level from any breathwork I’ve done before. With her supportive and non-directive presence I was able to move through some tough inner spaces and come out the other side with a powerful sense of oneness and purpose. I felt physically lighter and emotionally elevated for days afterward. This is the kind of work I now want to make a core part of my regular routine.” – M.G.
“This was an amazing experience – my whole body was tingling. It felt very shamanic at times. I received some deep inner guidance. Thank you so much Valli!” – N.S.
“Valli – thank you for helping me shift! I feel joy and purpose again.” – S.R.