Breathe & Expand
into Clarity & Freedom
Breathwork & Self-Inquiry for Emotional Freedom & Expanded Awareness
in person or online sessions
with Valli Baron
Valli Baron has worked in the healing arts for over four decades, supporting people through conscious breathwork, bodywork, self-inquiry, and integrative transformation.
She is a Certified Facilitator of Neurodynamic Breathwork, The Work of Byron Katie, and the Expansion Method for Trauma Release, as well as a Certified Holistic Life Coach and Licensed Massage Therapist.
Her work is devoted to helping people find freedom from suffering, clarity, inner peace and connection to Source – inviting a shift in perspective into new possibilities.
She believes that beneath every challenge lies an untapped well of wisdom, resilience, and freedom and that our deepest healing comes from remembering the wholeness that has always been within us.
Valli finds joy in dancing, singing, Qi Gong, hiking, and spending time in nature and stillness.
She is deeply grateful for the many wonderful teachers in her life—especially her two amazing sons, her husband and life itself.
Valli lives and works in Santa Fe, New Mexico, where the beauty of nature and the spaciousness of the high desert continue to inspire both her life and her work.
If you find yourself:
… a private Breathwork Session and Self-Inquiry can create space for insight, clarity and access to your Inner Guiding Intelligence, allowing new possibilities to emerge
“It is possible to transcend the usual limitations of the body, ego, space and linear time.
– Stanislav Grof, MD – Founder of Holotropic Breathwork
Imagine feeling grounded, clear & emotionally balanced again
In a private session, we create space for:
We work directly with the Nervous System – Beyond the Thinking Mind – where lasting change is possible
Through Conscious Breathing, Somatic Awareness and Guided Coaching, you can
“Breathing is the Master-Key to Self-Healing” – Andrew Weil, MD
Explore My Unique Offerings
Private 1:1 NeuroDynamic Breathwork Sessions Online or In-Person
Session Overview
Step into a deeply personal journey with an exclusive Private 1-on-1 Breathwork Session created around your unique path of transformation and self-discovery, held either online in the comfort of your home – or in my office, a beautiful, grounded, and sacred space.
Whether you’re seeking emotional release, clarity, nervous system regulation, or a stronger connection with yourSelf, this private session supports you in accessing your inner wisdom and restoring a sense of balance and wholeness.
Your session includes:
Session benefits include:
Price: $ 190
Duration: 2 hours
Please read about Contraindications in FAQ.
Integration through
Mind-Clearing and Trauma Release
Session Overview
A refined integration process that helps release emotional and nervous-system patterns and anchor deep, lasting transformation. Each integration session is individually tailored and may include Mind Clearing or Trauma Release, depending on what your system needs most.
Mind Clearing – Self-Inquiry
In Mind Clearing sessions, we work with The Work of Byron Katie – a powerful method of self-inquiry that helps identify and question stressful thoughts and beliefs at the root of suffering.
As these beliefs are met with awareness and questioned, the body no longer needs to stay on guard. The nervous system begins to relax, perception shifts, and deeply held patterns start to unwind. What remains is clarity, emotional freedom and a deeper connection with yourSelf.
Benefits include:
Liberation from chronic stress and inner conflict
Greater emotional intelligence and self-trust
Freedom from repetitive painful relationship patterns
Deep nervous-system regulation and mental clarity
Expanded awareness and presence
A lasting sense of inner peace and joy
Trauma Release through the Expansion Method
The Expansion Method, developed by Dr. Shai Tubali, is a trauma-informed therapeutic approach that works with awareness and the nervous system to gently release deeply held emotional patterns.
The basic principle of the trauma release process is that all the imprints and conditionings during the traumatic events were created in a state of contracted consciousness. With the expansion process we can awaken and expand the subtle layers of consciousness, which can lead to deep emotional, mental and psychosomatic healing.
Benefits of the Expansion Method:
- Release trauma at the root for deep lasting change
- Access your inner wisdom
- Connect to a Greater Intelligence
- See your life from a higher perspective
- Move beyond the victim role into spacious awareness
- Expansion can become a reliable daily practice to cultivate resilience, joy and an ever deepening sense of safety without the need for any substance.
Duration: 1.5 hours
Price: $160
Breathwork + Integration Bundle
A blend of Breathwork, Mind-Clearing and Trauma Release
Why Choose the Breathwork + Integration Bundle?
This is the most powerful option for deep transformation. Breathwork activates profound healing and insight,
while Integration Sessions deepen the process and gently anchor what is revealed into lived experience. Together, they invite a depth of change that is embodied, spacious, and lasting.
Key Benefits of Breathwork plus Integration:
Support for meaningful, long-term change rather than temporary relief
Deeper and more sustainable transformation than stand-alone sessions
Release of emotional and nervous-system patterns at the root
Integration of insight into your daily life with greater clarity and ease
Increased self-empowerment and trust into life.
Deeper connection to yourSelf
Total duration: 3.5 hours,
A comprehensive offering in 2 sessions —
a 2-hour Breathwork session followed by a 90-minute Integration session scheduled approximately one week apart.
Price: $275
If you feel ready for profound, embodied change:
What Awaits You in a 1:1 Session:
Each 1:1 session is fully personalized and gently tailored to you, using the most appropriate tools for your needs – no prior experience required
Individual Assessment & Intention Setting
– Understanding your stress patterns
– Identifying emotional blocks, triggers and fears
Breathwork Session
NeuroDynamic Breathwork
30 min Preparation
1 hr conscious connected breathing
with curated, evocative music
30 min Integration
Learn more about NeuroDynamic Breathwork in FAQ
Deeper Integration Session – about 1 week after Breathwork Session
1.5 hrs – Mind Clearing – Self-Inquiry – Trauma Release
A Clear Plan For Your Next Steps
– Optional follow-up sessions
– Breathwork techniques and practical tools you can continue using at home
Ways to work together:
You’re welcome to begin with a single session, choosing either Breathwork by itself or Breathwork + Integration (with The Work of Byron Katie and Trauma-Release)
For deeper support, many clients choose the Breathwork + Integration Bundle option, where all modalities work together to support embodied transformation.
For those feeling called to go further, the work can unfold through a 4- or 6-session journey, allowing insights to integrate and patterns to shift more fully over time.
I’ll meet you wherever you are.
What Clients say about their Sessions
“The Neurodynamic Breathwork session with Valli was on a whole different level from any breathwork I’ve done before. With her supportive and non-directive presence I was able to move through some tough inner spaces and come out the other side with a powerful sense of oneness and purpose. I felt physically lighter and emotionally elevated for days afterward. This is the kind of work I now want to make a core part of my regular routine.” – M.G.
“This was an amazing experience – my whole body was tingling. It felt very shamanic at times. I received some deep inner guidance. Thank you so much Valli!” – N.S.
“Valli – thank you for helping me shift! I feel joy and purpose again.” – S.R.
“That was by far the most integrated therapeutic work I have ever received. Thank you Valli from the bottom of my heart.” – E.C.
“One session with Valli helped me more than years of therapy. I walked out feeling like a new person – with clarity and new perspective. Thank you !!” – C.B.
“Valli’s sensitivity, compassion and kindness made the work of digging deep into my painful past a positive experience as well as an insightful one. She brings not only her training and experience in “The Work” and the Neurodynamic Breathwork, she offers a heart that is full of Love and she shares it generously and unconditionally. She is a treasure in this community.” – T.W.
“I absolutely loved the Breathwork session with Valli. She was attentive and caring throughout the session, and I felt very comfortable. She provided me with a lot of information before the session – which was extremely helpful. Valli’s presence during the session was reassuring and unobtrusive. I felt totally comfortable with her, even though I have issues with mobility, nerve impairment and bladder frequency and I was able to relax and go very deep in my process. She provided assistance right away when I needed it a few times. I have participated in about 15 breathwork sessions in the past and the level of healing and integration I experienced in this session was quite deep and profound. I highly recommend a Breathwork session with Valli, and I will definitely be back!” – M.G.
“My Neurodynamic Breathwork session with Valli was magical, healing and transformational. I had never done this modality of work before and was profoundly grateful to learn and experience the power … and empowerment … of my soul connecting to my breath. Valli held the sacred space with Amazing Grace.” – J.P.
“So grateful I could step into the work with you again. Happy new day, new beginning – glad for the return to sanity with such a clear heart. Thank you Valli!” – B.H.
Through this work with Valli I moved from severe contraction and panic to an expanded openness of Being and cellular contentment. Previously I never felt fully here … Something unknown always missing. Now nothing is missing. I am totally here. Living in an altogether new way, open and inclusive, is ongoing for me now … the movement of Life itself. In deep gratitude.” – N.O.
Even one session can lead to profound breakthroughs and clarity. A series of sessions can change your life.